Logo
  • Features
    Project Management
    Ikona dla Project scheduleProject schedule
    Ikona dla Gantt ChartGantt Chart
    Ikona dla Kanban boardKanban board
    Ikona dla Project charterProject charter
    Ikona dla Project planProject plan
    Ikona dla BudgetBudget
    Ikona dla Project risksProject risks
    Ikona dla ProductsProducts
    Ikona dla CommunicationCommunication
    Strategic project management
    Ikona dla Project PortfoliosProject Portfolios
    Ikona dla Project templatesProject templates
    Ikona dla ReportsReports
    Ikona dla Project reviewsProject reviews
    Ikona dla StrategyStrategy
    Ikona dla Scoring modelScoring model
    Ikona dla Acceptance pathsAcceptance paths
    Ikona dla Knowledge baseKnowledge base
    Effective time management
    Ikona dla Work time registrationWork time registration
    Ikona dla ResourcesResources
    Ikona dla Operational workOperational work
  • Solutions
    For teams
    Ikona dla Project Management OfficeProject Management Office
    Ikona dla Management boardManagement board
    Ikona dla Finance & ControllingFinance & Controlling
    Industry
    Ikona dla CommercialCommercial
    Ikona dla PharmaceuticalPharmaceutical
    Ikona dla ManufacturingManufacturing
    Ikona dla ITIT
    Ikona dla Solar farmsSolar farms
    Use cases
    Ikona dla Integrated project managementIntegrated project management
    Ikona dla Strategic project managementStrategic project management
    Ikona dla Innovation and R&D projectsInnovation and R&D projects
    Ikona dla Recurrent projectsRecurrent projects
    Ikona dla Integration with JiraIntegration with Jira
    Ikona dla Quick WinsQuick Wins
  • Why FlexiProject?
    Ikona dla Configure your systemConfigure your system

    Reflect your own processes in FlexiProject

    Ikona dla Key features of FlexiProjectKey features of FlexiProject

    Uncover the unique qualities of FlexiProject

    Ikona dla Customers & Case studyCustomers & Case study

    Explore our customers stories

    Ikona dla FlexiProject featuresFlexiProject features

    Discover all the features of FlexiProject

    Ikona dla IntegrationsIntegrations

    Connect your tools for better efficiency

  • Resources
    Ikona dla Project management blogProject management blog

    Project management tips & trends

    Ikona dla User guideUser guide

    Explore FlexiProject in details

    Ikona dla Release historyRelease history

    FlexiProject's history of changes

    Ikona dla NewsletterNewsletter

    Stay up to date!

  • Pricing
  • Contact
    Ikona dla Contact salesContact sales

    Learn more about product, plans or pricing

    Ikona dla Contact supportContact support

    Get help with technical issues

    Ikona dla Become a PartnerBecome a Partner

    Join the FlexiProject Partner Program!

  • Log in
  • Get started
Language en
  • English
  • Polski
  • Čeština
  • Deutsch
  • Español
  • Français
  • Magyar
  • Italiano
  • Portuguese
  • Română
  • Українська
Log in
Get started
Table of contents

Efficiency & Motivation

How to use the Pomodoro technique in project management to boost time tracking and team affect?

Distributed tasks and concentration problems often impede project progress. The Pomodoro technique, combined with modern tools, can bring order to the chaos. Learn how to implement it in with your team.

Pomodoro timer symbolizing a time management technique in projects – supports focus, accurate work tracking, and team efficiency

In this article, you will learn:

  • What the Pomodoro Technique is and why it improves focus
  • How Pomodoro helps manage time and track project progress
  • How to estimate tasks using Pomodoros instead of hours
  • How to implement Pomodoro in teams using FlexiProject
  • When the Pomodoro Technique is most effective
  • How Pomodoro supports Agile planning and reduces burnout
  • How detailed time tracking leads to better resource allocation and process optimization

What is the Pomodoro technique and why does it work?

The Pomodoro technique is a simple time management method that involves dividing work into short, intense blocks. Typically, there are 25 minutes of focus, followed by a short break. Each such interval is called a “Pomodoro.” After completing four Pomodoro, take a longer break. This method works for several reasons:

  • with short, intense blocks of work, it is easier to focus on one task and avoid distractions,
  • regular breaks help avoid fatigue and burnout,
  • short breaks are a chance to refresh the mind and prepare for the next task,
  • by breaking large tasks into smaller chunks, they become less intimidating and easier to start.

The Pomodoro technique is widely used in project work, helping programmers, managers and people with a large number of tasks to manage time and responsibilities effectively.

Try FlexiProject for free!

Enjoy full access to FlexiProject for 30 days – no cost, no charge

Get started

How Pomodoro helps with time management in projects?

One of the advantages of the Pomodoro technique in project management is the detailed monitoring of progress and productivity. Each completed Pomodoro represents a measurable unit of work, which allows:

  • accurate reporting of progress,
  • managers can assess the accuracy of estimates and team performance, identifying areas for improvement by analyzing the number of Pomodoro’s spent on tasks, 
  • historical data from Pomodoro provides a valuable basis for more accurate planning of future projects,
  • identification of bottlenecks.
See more

Timeliness – the key to efficiency in project management

Go to article

Implementing Pomodoro with FlexiProject – step-by-step

Implementing Pomodoro in a project team is much easier with tools like FlexiProject. Here’s how it works:

  • Estimating Tasks in Pomodoros

Instead of estimating hours, the team collectively determines how many 25-minute blocks of work (Pomodoro) are needed for each task. This makes estimations more realistic, as it requires careful consideration of tasks. Pomodoro assignment also allows you to visualize workload and better distribute tasks, which in FlexiProject can be integrated with resource planning. In the system, you can create tasks and assign Pomodoro estimations to them, which translates into improved sprint planning and better control of team commitment.

  • Monitoring of progress and working time

For the Pomodoro Technique to be truly effective, precise time registration is essential. FlexiProject has a built-in time tracking system that’s perfect for this purpose. After each Pomodoro, a team member simply registers that time within the project management system. FlexiProject allows you to compare planned Pomodoros with actual time spent, enabling real-time monitoring and analysis of any discrepancies. Furthermore, FlexiProject generates detailed work time reports, giving project managers the insights they need to analyze team engagement and progress. This precise time tracking supports operational work improvements, highlighting areas for process optimization and even potential integration with workflow automation.

Pomodoro works well in agile environments, especially in sprints, where it facilitates precise planning and daily progress monitoring. It improves focus and reduces distractions. For routine tasks, it helps maintain work rhythm and increases productivity by breaking down long activities into shorter blocks.

When is Pomodoro most effective?

The Pomodoro technique works best for tasks that require full focus and minimizing distractions. It is an ally in the fight against procrastination and distracted attention. It is ideal for:

  • creative and engineering work: writing code, graphic design, creating content and solving complex technical problems are examples of activities that require deep focus; 
  • administrative tasks of a smaller scope: even routine tasks such as handling email correspondence, organizing files, or entering data can be done more efficiently in 25-minute blocks;
  • analyzing statuses, reports and project checklists;
  • tasks that require “deep work”;
  • process and routine tasks: the Pomodoro technique helps you maintain your work rhythm and focus even while performing repetitive tasks.

Combining Pomodoro with reporting and time tracking

Combining the Pomodoro Technique with project management tools like FlexiProject unlocks new possibilities in project oversight. Instead of estimating tasks in hours, you estimate them in “Pomodoros,” making it easier for teams to grasp the scope of work and communicate progress. This approach is particularly beneficial in Agile methodologies, streamlining sprint planning. After each Pomodoro, the time is meticulously logged in the system, ensuring precise work time registration. The collected data enables trend analysis and helps identify areas needing support. FlexiProject automatically compares planned Pomodoros with actuals and significant deviations signal a need for closer examination. Regularly assessing these differences improves the accuracy of future estimations, leading to better sprint planning and enhanced control over team engagement. Ultimately, this also aids in process optimization.

Integrating the Pomodoro Technique with project management systems significantly streamlines sprint planning and team workload management. Managers gain the ability to visualize each team member’s workload, ensuring even distribution and actively preventing burnout.

Precise work time data also facilitates better resource allocation, allowing tasks to be assigned to the most suitable individuals. Furthermore, a Gantt chart in process planning can powerfully support the visualization of schedules and progress for Pomodoro-estimated tasks. Process monitoring via Gantt chart enables real-time tracking of task completion and prompt responses to potential delays.

Want better control over your team’s work time and a way to avoid burnout? Leverage the Pomodoro technique alongside FlexiProject to introduce a rhythm that genuinely boosts productivity.

AUTHOR

Włodzimierz Makowski

Włodzimierz Makowski

CEO FlexiProject

See more

Multitasking in project management – is it really a productive strategy?

Multitasking in project management – is it really a productive strategy?

Go to article
How to use Six Sigma to improve processes and reduce errors in your projects?

How to use Six Sigma to improve processes and reduce errors in your projects?

Go to article
To do list in project management – how to organize tasks and boost team efficiency

To do list in project management – how to organize tasks and boost team efficiency

Go to article
Eisenhower Matrix – how to properly set task priorities?

Eisenhower Matrix – how to properly set task priorities?

Go to article
How a professional project management system increase productivity, engagement, and motivation in project teams?

How a professional project management system increase productivity, engagement, and motivation in project teams?

Go to article
Timeliness – the key to efficiency in project management

Timeliness – the key to efficiency in project management

Go to article
How to motivate employees in a project? Discover the best methods!

How to motivate employees in a project? Discover the best methods!

Go to article
SMART goals in projects: What they are and how to use them to achieve success?

SMART goals in projects: What they are and how to use them to achieve success?

Go to article
The MoSCoW Method: An effective task prioritization technique in project management

The MoSCoW Method: An effective task prioritization technique in project management

Go to article
What are OKRs (Objectives and Key Results) and how to manage them?

What are OKRs (Objectives and Key Results) and how to manage them?

Go to article
What is a turquoise company?

What is a turquoise company?

Go to article
Minimum Viable Product (MVP): The key to quick start and success

Minimum Viable Product (MVP): The key to quick start and success

Go to article
Kanban: How To Effectively Manage Workflow?

Kanban: How To Effectively Manage Workflow?

Go to article
Flexible Project Management: Key Strategies for Successful Projects

Flexible Project Management: Key Strategies for Successful Projects

Go to article
What is Kaizen? Concept, Method, and Philosophy

What is Kaizen? Concept, Method, and Philosophy

Go to article
What is a SWOT analysis and how to prepare it?

What is a SWOT analysis and how to prepare it?

Go to article
Motivating employees: How do you effectively motivate your team?

Motivating employees: How do you effectively motivate your team?

Go to article
Prioritization of tasks  – how to prioritize effectively?

Prioritization of tasks – how to prioritize effectively?

Go to article
Features
  • Project schedule
  • Gantt Chart
  • Project charter
  • Project plan
  • Budget
  • Project risks
Features
  • Project Portfolios
  • Project templates
  • Reports
  • Project reviews
  • Strategy
  • Scoring model
Resources
  • Project management blog
  • Key features of FlexiProject
  • Customers & Case study
  • Newsletter
Contact
  • Contact support
  • Contact sales
Logo Footer
Copyright © 2025 flexi-project.com
·
Privacy policy
FlexiProject
Manage Cookie Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}